Purpose of Website
To inform people about;
Stress
Stress can be good and bad for humans.
Stressors
The activities that cause people to become stressed are called 'stressors'.
To inform people about;
- Stress
- Positive and negative ways to deal with stress
- Positive and negative effects that it has on your body physically, mentally, and socially
- Places that you can go to get help if you suffer from an excessive amount of stress
Stress
Stress can be good and bad for humans.
- Good: stress can motivate people to take action
- Bad: stress can effect physical, mental, and social health if the amount of it is too extreme
Stressors
The activities that cause people to become stressed are called 'stressors'.
- For example; if you are going to play a game one night, and you have a great amount of homework, you may become stressed because you have already said that you are going to be at the soccer game, however, you don't think you can finish all your homework in the time you have. Therefore, sports and school are both examples of 'stressors'.
Bibliography
During the creation of this website, the following resources were used;
During the creation of this website, the following resources were used;
- http://www.mayoclinic.org/healthy-living/stress-management/in-depth/stress-symptoms/art-20050987
- http://www.helpguide.org/mental/stress_signs.htm
- http://psychcentral.com/lib/the-physical-effects-of-long-term-stress/000935
- https://www.apa.org/helpcenter/stress.aspx
- http://health.howstuffworks.com/wellness/stress-management/effect-of-stress-on-the-brain.htm
- http://www.sciencedirect.com/science/article/pii/S0149763499000263
- www.weebly.com
- Google.ca
- Google Images
- Mozilla Firefox